There are four introductory sessions that will be streamed live on July 15, 22, 28 and August 5. The recordings of these sessions will be available to stream in the private membership group the next day, Friday.
Monthly Updates Lesson
Each month we will dive into another category of poses and related topics so that over the course of the year we will have covered all of the common poses, styles of yoga, and issues pertaining to the yoga world right now including power dynamics, trauma informed approaches, the nervous system, hands on assists, and much more.
The monthly lesson live steams will occur the 1st Thursday of each month, the recording will be posted later that day. Dates listed below, scroll down.
Monthly Homework/Q&A Update
Each month there will be a live/recorded homework update where we will go over all the D2R answers to that month's homework and have a roundtable discussion and Q&A. You will have a chance to fill out your manual, ask questions, share your success and more!
The monthly homework update will occur the 4th Tuesday of each month. Dates listed below, scroll down.
All monthly updates will be available to watch live and/or via the recordings which will be posted the day after the the live stream has ended.